Join us on Wednesday nights starting November 5th through April 1st at the Winter Training Facility for an instructor led spin session on indoor bike trainers. The instructor will lead you through a fun and challenging class that may feature speed intervals, hill simulations, Zone 2 endurance rides, or a combination of them all!

Bring your bike along to put on our trainers. You have the option to leave your bike at the facility for the winter for a fee of $25. (Please pay fee in cash or check ).

Location: 2648 S Salina St, Syracuse, NY 13205 (Dunk & Bright Basement)

Time: 6pm